DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path for inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on sustained holds of passive postures. This facilitates the body to let go of tension and invigorate the flow of chi. A Yin yoga session is a introspective experience, guiding you inwards into your own self. It's simply about physic

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